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Health Fitness Salad Recipes

10 Delicious Fluff Salad Recipes With Photos, Simple And Delicious

Salads are integral to any festive feast, especially New Year’s. Classic herring under a fur coat and Olivier will always be a win-win option, but sometimes you want to try to make the table more diverse. Therefore, we have prepared a selection that includes new recipes and unusual variations of already-known salads. “Royal coat” Ingredients: […]

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Health Fitness Weight Loss

What will happen to your body after 30 days of yoga?

Yoga classes are considered one of the most popular in the world. It has a positive effect on the general psycho-emotional state, improves well-being, reduces anxiety, and sharpens the mind and concentration. Also, this ancient teaching causes quantitative and qualitative changes in the body, and regular yoga, in addition to spiritual satisfaction, strengthens the physical […]

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Health Fitness Weight Loss

20 Best Exercises to Lose Weight Quickly at Home

New Year’s holidays are a great time, but girls who are constantly worried about the harmony of their figure and Weight Loss After the Holidays, may not be so happy. All this variety of delicious salads, snacks, and other dishes is very high in calories, so weight gain after the holidays is quite understandable. We […]

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